Diabetes-Friendly Recipes with Low Glycemic Load

Recipes

• Low-Carb High-Fiber Protein Apple Fritters — GL 4.8 (low)
• Gluten free trail mix cookies — GL 3.7 (low)
• Gluten-Free Granola Bars — GL 6.5 (low)
• Beef Tenderloin Steaks with Mushroom Sauce and Lentils — GL 6.0 (low)
• Seared Ahi Tuna with Blackberry-Passion Fruit Marinade — GL 4.2 (low)
• Grilled Salmon with Tomatoes & Basil — GL 0.3 (low)
• Teriyaki-Glazed Cod with Cauliflower Rice — GL 3.1 (low)
• Air Fryer Lemon Pepper Shrimp — GL 0.7 (low)
• Garlic Lemon Mahi Filets — GL 0.2 (low)
• Scallops with Lemon-Basil Sauce — GL 0.5 (low)
• Grilled Lobster Tails — GL 0.1 (low)
• Enlightened Crab Cakes — GL 3.8 (low)
• Marinated Tuna Steak — GL 0.9 (low)
• Air Fryer Pork Tenderloin — GL 2.7 (low)
• One-Pan Pork Tenderloin with Heirloom Tomato & Shallot Confit — GL 1.3 (low)
• Cauliflower Rice-Stuffed Peppers — GL 2.8 (low)
• Sheet Pan Alaska Halibut with Zucchini, Mushrooms, and Tomatoes — GL 0.8 (low)
• Crab-Topped Cod — GL 0.2 (low)
• Sheet Pan Shrimp with Broccolini and Tomatoes — GL 0.8 (low)
• Maple Soy Glazed Salmon — GL 5.7 (low)
• Steak Kabobs — GL 8.8 (low)
• Grilled Flank Steak Recipe — GL 0.0 (low)
• Beef Pepper Steak — GL 2.1 (low)
• Grilled Pork Tenderloin with Fresh Peach Salsa — GL 5.5 (low)
• Beef Tenderloin with Roasted Cauliflower "Steak" — GL 0.7 (low)
• Balsamic Pork Tenderloin (Crockpot) — GL 3.1 (low)
• Grilled Sirloin Tenders — GL 2.0 (low)
• Grilled Sirloin Steak with Chimichurri — GL 0.0 (low)
• Air Fryer Steak — GL 0.1 (low)
• Air Fryer Steak Bites — GL 2.7 (low)