Skip to main content
Bacon-Wrapped Pork Tenderloin

Bacon-Wrapped Pork Tenderloin

Pork tenderloin wrapped in bacon and roasted until the meat is tender and the bacon crisps. Salt and pepper season the lean cut throughout cooking.

Glycemic Load: 0.0 (Low)
253 calories per serving
Serves: 4
Prep: 10 minutes
Cook: 20 minutes

Original recipe: www.ketocookingwins.com

About This Calculation

Bacon-Wrapped Pork Tenderloin has a low glycemic load of 0.0 per serving — minimal blood sugar impact — suitable for most people managing diabetes or blood sugar levels.

Glycemic load is calculated as GL = (GI × Net Carbs per serving) ÷ 100, where GI is the glycemic index and net carbs exclude dietary fiber. Calculations draw on established nutritional references including USDA FoodData Central values and peer-reviewed glycemic index research.