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Chocolate Chip Cookies

Chocolate Chip Cookies

Creamed butter and sugars form the base for these classic chocolate chip cookies, with eggs and vanilla providing richness before flour and leavening create a tender crumb studded with chocolate.

Glycemic Load: 15.2 (Medium)
178 calories per serving
Serves: 36

Original recipe: joyfoodsunshine.com

About This Calculation

Chocolate Chip Cookies has a medium glycemic load of 15.2 per serving — moderate blood sugar impact — portion size and meal composition matter.

The primary glycemic load contributors are all-purpose flour (GL 5.4), light brown sugar, packed (GL 3.8), granulated sugar (GL 3.6). These ingredients account for the majority of the carbohydrate impact per serving.

Glycemic load is calculated as GL = (GI × Net Carbs per serving) ÷ 100, where GI is the glycemic index and net carbs exclude dietary fiber. Calculations draw on established nutritional references including USDA FoodData Central values and peer-reviewed glycemic index research.