Best Fudgy Flourless Chocolate Brownie Cookies
Fudgy, flourless chocolate brownie cookies made with powdered sugar, cocoa powder, egg whites, and chocolate chips for a rich, gluten-free treat.
Glycemic Load: 15.3 (Medium)
134 calories per serving
Serves: 18
Prep: 15 mins
Cook: 13 mins
Original recipe: https://onmykidsplate.com/flourless-chocolate-brownie-cookies/
About This Calculation
Best Fudgy Flourless Chocolate Brownie Cookies has a medium glycemic load of 15.3 per serving — moderate blood sugar impact — portion size and meal composition matter.
The primary glycemic load contributors are powdered sugar (GL 13.0), chocolate chips, semi-sweet (GL 2.2), cocoa powder, unsweetened (GL 0.1). These ingredients account for the majority of the carbohydrate impact per serving.
Glycemic load is calculated as GL = (GI × Net Carbs per serving) ÷ 100, where GI is the glycemic index and net carbs exclude dietary fiber. Calculations draw on established nutritional references including USDA FoodData Central values and peer-reviewed glycemic index research.