Beginner French Bread
This beginner French bread is perfect for bakers new to bread making. It's crispy on the outside and soft and chewy on the inside. You'll be surprised at how simple it is, but tastes like it's fresh from the bakery.
Glycemic Load: 28.0 (High)
202 calories per serving
Serves: 10
Prep: 30 minutes
Cook: 30 minutes
Original recipe: thatbreadlady.com
About This Calculation
Beginner French Bread has a high glycemic load of 28.0 per serving — significant blood sugar impact — consider pairing with protein and fiber, or adjusting portion size.
The primary glycemic load contributors are bread flour (GL 26.4), sugar (GL 1.6). These ingredients account for the majority of the carbohydrate impact per serving.
Glycemic load is calculated as GL = (GI × Net Carbs per serving) ÷ 100, where GI is the glycemic index and net carbs exclude dietary fiber. Calculations draw on established nutritional references including USDA FoodData Central values and peer-reviewed glycemic index research.