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🎉 New: Recipe extraction with full glycemic load transparency
PB2 Protein Energy Balls

PB2 Protein Energy Balls

Protein-packed energy balls made with powdered peanut butter, collagen, and oats, bound with maple syrup and studded with dark chocolate chips for texture and flavor.

Glycemic Load: 3.4 (Low)
126 calories per serving
Serves: 12
Prep: PT15M

About This Calculation

PB2 Protein Energy Balls has a low glycemic load of 3.4 per serving — minimal blood sugar impact — suitable for most people managing diabetes or blood sugar levels.

The primary glycemic load contributors are maple syrup (GL 1.9), mini dark chocolate chips (GL 0.8), quick oats (GL 0.6). These ingredients account for the majority of the carbohydrate impact per serving.

Glycemic load is calculated as GL = (GI × Net Carbs per serving) ÷ 100, where GI is the glycemic index and net carbs exclude dietary fiber. Calculations draw on established nutritional references including USDA FoodData Central values and peer-reviewed glycemic index research.